Chicken Tabbouleh with Za’atar Dressing

This recipe is ADDITIVE FREE.

Ingredients (for 2 servings):

  • 1 packet Greene Farm Hand Prepared Chicken Breast, cut into stripes
  • 150g medium grain bulgur wheat
  • A handful of mixed leaves
  • 3 tbsp fresh mixed herbs, chopped (mint, parsley, coriander)
  • 2/3 spring onions, chopped
  • 3 tbsp pomegranate seeds

For the dressing:

  • 1 tbsp lemon juice
  • 2 tbsp olive oil (or 1 tbsp lemon juice and 1 tbsp water)
  • ¼ tsp za’atar
  • Salt and pepper to taste


  • Place the bulgur wheat in a large bowl, cover with cold water and soak for 1 hour or overnight.
  • Place the ingredients for the dressing in a mixing bowl and combine.
  • Drain the bulgur in a colander and transfer to a mixing bowl. Add the mixed leaves, mixed herbs, spring onions, Greene Farm Hand Prepared Chicken Breast, then pour the dressing and toss to combine.
  • Divide into two plates. Top with pomegranate seeds and enjoy


Watch our method video...